Skip to content ↓

Kingsham Primary School

Well-Being Resources

Below are some activities we have found that may help children relax, de-stress and focus on their own well-being.

Apps:

Headspace

Apple - https://apps.apple.com/gb/app/headspace-meditation-sleep/id493145008

Android - https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_GB

 

Websites to explore:

https://www.mind.org.uk/

https://youngminds.org.uk/

https://www.camhs-resources.co.uk/

https://www.mentalhealth.org.uk/

https://www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/

https://www.childrensmentalhealthweek.org.uk/

https://www.childline.org.uk/info-advice/your-feelings/

 

Useful videos about mental health and wellbeing:

https://www.youtube.com/watch?v=DxIDKZHW3-E&ab_channel=AnnaFreudNCCF

https://www.youtube.com/watch?v=AUWhdmKyOE8&ab_channel=Mind%2Cthementalhealthcharity

https://www.youtube.com/watch?v=IMTmN4r8Sq4&ab_channel=NHS

https://www.youtube.com/watch?v=kTAdaWaqWd0&ab_channel=NationwideChildrens

https://www.youtube.com/watch?v=XiCrniLQGYc&ab_channel=WorldHealthOrganization%28WHO%29 – Black dog (depression)

https://www.youtube.com/c/MindWebteam/videos

https://www.youtube.com/user/ukmentalhealth/videos

https://www.youtube.com/channel/UC6tlR00hEPDri9m_2EB2QCA/videos